Quote:
| Originally Posted by red lady i watch what i eat hun...a ready meal has maybe 550/600 calories,packed full of salt and sugar,..rather cook good fresh food myself....AND you know whats going into your food that way too..  |
I can honestly guarantee I only take in 1200 calories a day max anyway.
110 calories in a can of Red Bull
160 in the Coke I have at lunch
A pizza or some type of chicken for dinner. So between 250-600 at dinner.
I usually have some Pepsi or some soft drink throughout the day as well.
I probably burn off at least 400 just walking around at school.
